Easy exercices for your health

The "5 Tibetans" are a set of five simple Yoga exercises, which require little time, to do every day, ideally in the morning.

Discover the many ways to use this plant !

An amazing plant !

Une aide précieuse

Je vous présente ici quelques huiles essentielles que j'apprécie particulièrement en période hivernale.

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Warning: These informations are for the purpose of information only and are not medical informations. Always ask you medical practitioner. I will not accept any responsibility for the consequences of auto-medication based on the informations on this site.